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FAQs

If you've not experienced any kind of energy healing before, worry not! Here are some helpful FAQs to explain a little more.

 

What is energy healing?

Energy healing is a collective form of non-invasive holistic modalities that work with the energy body and physical body to create a state of healing.  It's complimentary to medical care, offering a truly holistic approach.

As Albert Einstein said, 'everything in life is vibration'. We, and everything around us, are made from vibrating atoms. We're in a constant state of motion. Our physical selves, our thoughts and sounds. Energies can get 'stuck' and chakras can become unbalanced, so energy healing, in all it's forms, can help us find our flow again.

What are the benefits?

Stress relief: energy healing techniques help release blocked energy and reduce stress, offering a sense of calm and relaxation

Improved wellbeing: by addressing imbalances in the energy body, energy healing promotes overall wellbeing and vitality.

Emotional Healing: energy healing can help process emotional trauma and promote emotional resillience.

Mind/Body connection: It strengthens the mind/body connection empowering you to take control of your healing journey.

Do I need to have a session in person or can it be done virtually?

I always recommend that sound therapy - in all it's forms' is experienced in person. But Reiki and Crystal Therapy can work just as well virtually. That's because everything is based on intention. Believe it or not, energy can be transported through space and time, so it can be done at a distance. You can also enter a deeper state of relaxation when you're settled down and cosied up in your own surroundings. With no pressure of having to rush to an appointment.

All you'll need, to do a session virtually from your home, is a laptop and a stable wifi connection.

If you'd like to chat to arrange a home-visit, drop me an email at crystalclearsoundtherapy@gmail.com and we can arrange that for you.

Sound Therapy

What is sound therapy and how does it work?

By playing instruments at specific vibrational frequencies, we can enhance our physical, emotional and spiritual wellbeing. Using different sounds and instruments to remove resistance in our chakras and promoting the healthy flow of energy around the body.

What are the benefits of sound therapy?

Sound therapy has shown to:
reduce stress and anxiety

improve sleep

lower blood pressure and cholesterol

reduce chronic pain

lower menstrual pain

decrease risk of heart disease

create powerful energetic shifts and releases

Reiki

What is reiki?

Reiki is an ancient healing technique that creates balance in the flow of universal life force energy around the mind, body and spirit. It's one of the simplest and safest healing techniques that works on physical, mental and emotional levels. 

'Rei' stands for universal, and 'ki' stands for life force. Together, Reiki stands for universal life force energy that exists all around us. If our life force energy is low, we're more likely to get ill or feel stress.

How does it work?

Reiki consists of hands placed over the body to allow healing energies to flow wherever they need to go to optimise the energetic body's functions.

What are the benefits of Reiki?

Deep relaxation

Calms the mind

Strengthens the immune system

Relaxes tight muscles

Reduces stress and anxiety

Promotes pain relief

Energises and detoxifies the body

Crystal Healing

 

What is Crystal Healing?

It's an holistic, non-invasive, vibrational energy-based system of healing.

Crystal healing is a complementary and natural approach, with no negative side effects, allowing the body to enter a healing state.

 

How does it work?
Crystals interact with the body's energy fields, redirecting and re-channeling the flow of energy with their unique energetic vibrations, helping to unblock areas of the body or energy field that have become “stuck.” A typical session will involve the placing of small crystals on and around the body whilst in a meditative state, allowing the energies to flow.
 

What are the benefits of Crystal Healing?

Reduces stress and anxiety

Emotional and physical pain relief

Strengthens the immmune system

Increased creativity, passion, confidence, communication and spiritual connection

Release blocked energy in the physical body, energy body or auric field

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