FAQs
If you've not experienced any kind of energy healing before, worry not! Here are some helpful FAQs to explain a little more.
What is energy healing?
Energy healing is a collective form of non-invasive holistic modalities that work with the energy body and physical body to create a state of healing. It's complimentary to medical care, offering a truly holistic approach.
As Albert Einstein said, 'everything in life is vibration'. We, and everything around us, are made from vibrating atoms. We're in a constant state of motion. Our physical selves, our thoughts and sounds. Energies can get 'stuck' and chakras can become unbalanced, so energy healing, in all it's forms, can help us find our flow again.
What are the benefits?
Stress relief: energy healing techniques help release blocked energy and reduce stress, offering a sense of calm and relaxation
Improved wellbeing: by addressing imbalances in the energy body, energy healing promotes overall wellbeing and vitality.
Emotional Healing: energy healing can help process emotional trauma and promote emotional resillience.
Mind/Body connection: It strengthens the mind/body connection empowering you to take control of your healing journey.
Do I need to have a session in person or can it be done virtually?
I always recommend that sound therapy - in all it's forms' is experienced in person. But Reiki and Crystal Therapy can work just as well virtually. That's because everything is based on intention. Believe it or not, energy can be transported through space and time, so it can be done at a distance. You can also enter a deeper state of relaxation when you're settled down and cosied up in your own surroundings. With no pressure of having to rush to an appointment.
All you'll need, to do a session virtually from your home, is a laptop and a stable wifi connection.
If you'd like to chat to arrange a home-visit, drop me an email at crystalclearsoundtherapy@gmail.com and we can arrange that for you.
Sound Therapy
What is sound therapy and how does it work?
By playing instruments at specific vibrational frequencies, we can enhance our physical, emotional and spiritual wellbeing. Using different sounds and instruments to remove resistance in our chakras and promoting the healthy flow of energy around the body.
What are the benefits of sound therapy?
Sound therapy has shown to:
reduce stress and anxiety
improve sleep
lower blood pressure and cholesterol
reduce chronic pain
lower menstrual pain
decrease risk of heart disease
create powerful energetic shifts and releases
Reiki
What is reiki?
Reiki is an ancient healing technique that creates balance in the flow of universal life force energy around the mind, body and spirit. It's one of the simplest and safest healing techniques that works on physical, mental and emotional levels.
'Rei' stands for universal, and 'ki' stands for life force. Together, Reiki stands for universal life force energy that exists all around us. If our life force energy is low, we're more likely to get ill or feel stress.
How does it work?
Reiki consists of hands placed over the body to allow healing energies to flow wherever they need to go to optimise the energetic body's functions.
What are the benefits of Reiki?
Deep relaxation
Calms the mind
Strengthens the immune system
Relaxes tight muscles
Reduces stress and anxiety
Promotes pain relief
Energises and detoxifies the body
Crystal Healing
What is Crystal Healing?
It's an holistic, non-invasive, vibrational energy-based system of healing.
Crystal healing is a complementary and natural approach, with no negative side effects, allowing the body to enter a healing state.
How does it work?
Crystals interact with the body's energy fields, redirecting and re-channeling the flow of energy with their unique energetic vibrations, helping to unblock areas of the body or energy field that have become “stuck.” A typical session will involve the placing of small crystals on and around the body whilst in a meditative state, allowing the energies to flow.
What are the benefits of Crystal Healing?
Reduces stress and anxiety
Emotional and physical pain relief
Strengthens the immmune system
Increased creativity, passion, confidence, communication and spiritual connection
Release blocked energy in the physical body, energy body or auric field