Elevate your Energy
Hello, I'm Jo, and I'm a passionate, experienced energy healer. I offer one-to-one or group sessions designed just for you, in person or virtually.
For me, it's all about creating a space for you to enjoy deep relaxation and inner peace, allowing you to release stress and tension and achieve more balance in your life.
Sound Therapy | Sound Baths
Sound Therapy uses the vibrational frequencies of crystal and himalayan sound bowls (and other beautiful instruments) which work at a cellular level to activate the body's natural healing powers to enter a calming, healing state. It's said to reduce stress and anxiety, improve sleep, lower blood pressure and cholesterol, reduce chronic pain, menstrual pain and much more...
Crystal Therapy
Crystals promote the flow of good energy and help rid your body and mind of negative energy, bringing physical and emotional benefits. Crystals are able to raise our vibrational frequencies to help us regulate and clear any inbalances in the chakras or our auric field. We use crystals on and/or around the body to do this. This beautiful practice also works well virtually.
Reiki & Crystal Reiki
Reiki is a beautiful form of energy healing. It's an ancient technique which involves placing hands on or over the body and using universal life force energy to help the flow of energy in the body and remove any inbalances in the chakras or auric field. It's calming, relaxing and great for improving healing, and reducing pain and stress. With Crystal Reiki, we amplify the healing energy of crystals to elevate your experience.